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FREQUENTLY ASKED QUESTIONS
These are some of the most frequently asked questions.
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Frequently asked questions
Desiree is a certified coach with 10 years of experience in coaching clients facing love, life and relationship challenges.
A self-described life-long learner, Desiree holds many titles, of which the most relevant ones are a Master's Degree in Aruban law (1997), Certified Crystal Healing Practitioner (2005), Reiki Level I Practitioner (2015), Relationship Coach (2016), Certified Professional Coach, Life Coach, Spiritual Coach, and Bereavement Coach (2018), Certified Master Sexpert and Tantra Sex Teacher (2019). Certified Loveologist & Love Coach (2021), Holistic Health & Wellness Coach (2023), Sound Healing and Sound Therapy Practitioner (2023), Chakra Healing and Color Healing (2023), Anxiety and Stress Management Coach (2025).
Currently, she is enrolled in or actively attending many continuing education courses and teacher/practitioner trainings, such as: Yoga Nidra Teacher (finishing May 2026), Biomagnetism (Biomagnetic Pair) Practitioner (ongoing - finishing December 2026).
Expect new services to be added to our vibrational healing offerings in the next year.
Sound therapy is believed to offer a range of benefits across physical, emotional, and mental levels by promoting a state of deep relaxation and energetic balance. Physically, it may help reduce pain, lower blood pressure, improve sleep, and support the body’s natural healing processes. Emotionally, sound therapy can assist in releasing suppressed emotions, reducing anxiety, and elevating mood by calming the nervous system. Mentally, it may enhance clarity, focus, and mindfulness by helping to shift brainwave states into more meditative or restorative frequencies. While individual experiences vary, many report a sense of peace, balance, and renewal after a session.
A Sound Bath is a deeply immersive, heart-centered experience designed to help you relax, release, and reconnect with yourself on an energetic level. You'll be gently guided into a meditative state as you lie down or sit comfortably, allowing the healing vibrations of crystal singing bowls, chimes, and other instruments to wash over you.
Many people describe the experience as deeply calming, emotionally uplifting, and energetically cleansing. You may feel waves of warmth, lightness, or even emotional release as stuck or stagnant energy begins to shift. Some participants report feeling more open-hearted, peaceful, and aligned after the session, while others simply enjoy a beautiful moment of stillness.
No previous experience is necessary. Just bring an open mind, wear something comfortable, and allow yourself to receive.
It depends on the condition you have. Clients are asked to complete a confidential questionnaire detailing their medical history to ensure a safe and personalized sound healing experience. It is crucial to be open and honest when disclosing any health conditions, as certain medical issues may be contraindications for sound therapy. These include epilepsy, particularly if triggered by music or rhythmic patterns; severe mental health conditions such as unmanaged bipolar disorder, schizophrenia, or psychosis; the presence of pacemakers or other electronic or metal implants that could be affected by sound frequencies; and a first-trimester / high-risk pregnancy, as some vibrations may be too intense for the developing fetus. By sharing information, our practitioner can tailor sessions appropriately or advise alternative approaches, ensuring both safety and therapeutic effectiveness.
Choosing the right sound therapy session depends on several personal factors, including your physical and emotional state, any medical conditions, and your individual preferences when it comes to sounds, sound levels, and instruments. Each session offers a different focus and uses specific tools—such as sound bowls, gongs, drums, chimes, or tuning forks—to create distinct vibrational experiences. For example, some may find deep relaxation with the deep tones of a Gong Immersion sound bath, while others may prefer the gentle harmonics of a Serenity ASMR session. If you feel stuck in life or have low energy, our Chakra Resonance sound bath will be helpful. The Sonic Bliss sound bath is advised for first-time sound therapy participants, as well as people with high-stress jobs or burnout. If you need to talk but also want the soothing effect of sound healing, you can opt for a Sonic Harmony conversation session before or after a sound healing session and get an extra layer of emotional, stress, and mental relief whenever you need it.
Sound is highly subjective, and what resonates with one person may not suit another, so it’s important to consider your current needs, sensitivities, and comfort with particular frequencies or instruments. The participant is encouraged to speak up during the session if any discomfort arises.
Discussing your personal preferences with the practitioner via chat before selecting a session or booking a free clarity session, where you can safely share your concerns, can help prevent discomfort and help her suggest a session that aligns best with your personal wellness goals and tailor it to your specific needs.
Yes, we do, however, it's not traditional coaching, but our own version of holistic coaching.
Having practiced coaching with clients for various personal and relationship challenges for almost a decade, we have come to appreciate the value and power of talk-based sessions. We have also found that less of the 'achievement pressure' that goes hand in hand with traditional coaching complements the vibrational healing journey better. That is why we offer Vibrational Wellness sessions instead, a holistic service for people who value coaching sessions but want to be able to express their emotions, navigate their journey at their own pace, and ask for the coach's point of view when they need it.
We do want to emphasize that these are not psychotherapy sessions.
For more info about Vibrational Wellness sessions, we invite you to visit the Our System (https://www.sonicauravibrationalhealing.com/our-system)page on this website.
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