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Change Your Vibe, Change Your Life
Dear Beautiful Soul, Everything in the universe vibrates — every cell, every thought, every emotion carries its own energetic frequency. When our vibration is low — weighed down by stress, trauma, fear, or self-doubt — we often feel disconnected, heavy, or stuck. But when we consciously begin to raise our vibration, we open ourselves to healing, alignment, and the radiant flow of life itself. Welcome to Sonic Aura Vibrational Healing , a space where energy flows freely, where

Desiree Swaen
Nov 93 min read
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When Love Hurts: How Problematic Relationships Can Make You Sick
Dear Beautiful Soul, We often think of relationships as emotional experiences — full of connection, communication, and shared energy. But what many people don’t realize is that the body  also participates in every relationship we have. When a relationship becomes toxic, unstable, or emotionally draining, it doesn’t just weigh on your heart — it can start to make you physically sick. The Body Keeps the Score Science continues to show what ancient traditions have long understoo

Desiree Swaen
Oct 254 min read
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The Invisible Health Hazard: When Stress Becomes a Lifestyle
Dear Beautiful Soul, Deep inside, you already know how important it is to slow down and focus your attention on your body and overall...

Desiree Swaen
Sep 93 min read
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Burnout: The Silent Breakdown
Dear Beautiful Soul, In a world that celebrates busyness, burnout has quietly become an epidemic. We push through exhaustion. We...

Desiree Swaen
Aug 72 min read
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How We Unconsciously Repel What We Want - And What We Can Do About It
Dear Beautiful Soul, Have you ever walked into a room and just known  the energy was off — before a single word was spoken? Or did you feel an instant wave of calm wash over you as you listened to ocean waves, soft rain, gentle music, or even the soothing tone of someone’s voice? That’s vibration at work. Everything — your thoughts, emotions, body, and environment — vibrates. But when your vibration is out of balance, life feels heavier… more difficult… less joyful. For many

Desiree Swaen
Jul 283 min read
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The Power of Intention - Aligning frequencies for deep transformation
Dear Beautiful Soul, Sound therapy — or sound healing — is one of the most deeply restorative practices I know. It works with the...

Desiree Swaen
Jul 262 min read
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When Calm Feels Dangerous: Why We Resist the Healing We Need
Dear Beautiful Soul, We often imagine that relief from stress should feel… well, relieving. But what happens when peace itself feels...

Desiree Swaen
Jul 62 min read
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